Professional Philosophy

Hi there,

No matter who you are, you have the capacity to change.

I know that without help, change can be a daunting task. While the world changes around us, we often find ourselves feeling stuck and unable to make the changes we want in our behavior, our relationships and in our lives.

Sometimes, we don’t even really know what we want. We just know we don’t want what we have.

If past attempts at change have left you feeling helpless and hopeless: You are not alone. This is completely normal. It makes perfect sense. But no matter the circumstances of their lives, how destructive someone feels or seems: Time and time again, I have personally witnessed people transform themselves.

I believe therapy is a collaboration. When we are working in the darker places and we need both hands to do the work but cannot see what is in front of us, my job is to point the light where you tell me. Together, through therapy,  we can get the work done.

Through our work, you can create the life of your own choosing.

You are the architect of your own life.

Contact me for a session or consultation, today.

Yours in health,
Dena Plotkin MFT